Thanks to its extraordinarily high fat content, Black Cod is also a very forgiving fish to cook. Nearly impossible to overcook, because it won’t dry out like other fish, it is the perfect fish to make the home cook look like a gourmet chef. Black Cod is mouth-watering whether grilled, smoked, broiled, poached, roasted or sautéed. It’s unique texture and flavor profile is enhanced by Asian cooking techniques, such as soy, ginger and miso marinades. Black Cod store a lot of fat in the form of omega-3’s. They have the highest omega-3 content of any white fish, even higher than many species of salmon. This high omega-3 content makes Black Cod super healthy, but the high fat content also gives Black Cod its unique silky texture and rich, buttery flavor. $24.95 Lb.